laimay's Journal, 23 Jul 19

1500卡
晚餐後嘴饞海苔麻花捲2隻“友送的快過期”
睡前清茶.瑜伽+4&1間歇+彈力帶

早體重47.8 體脂22.4
晚體重48.1 體脂23.7

47.8 kg Lost so far: 21.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

Gaining 1.4 kg a Week

Comments

真是好朋友，快過期趕緊撒潑出來餵........🤣🤣🤣

23 Jul 19 by member: 莊仕優

我也會請我豬隊友吃快過期的食物啊😅😅😅，總是要有人幫忙清一下嘛⋯🤪

23 Jul 19 by member: kuo19750926

哈哈哈哈誤解了，是友送給我，我放到快過期了，小琉球名產，還滿好吃的，只是熱量高了些。

23 Jul 19 by member: laimay


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laimay's Weight History