Weigh In record (no journal entry) for 23 July 2019
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 107.42g | Prot: 92.86g | Carbs: 192.75g.
Breakfast: Nescafé Clásico, Santa Clara Leche Entera, Aguacate, Lechuga, la Chinata Crema de Aceituna Negra, Curry en Polvo, Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Kiwi. Lunch: Mister Natural Almendras Cubiertas con Chocolate, Plátano, Cecina de Pecho de Res (Salados, Cocidos), Aguacate, Nopales, Sopa de Papa. Dinner: Svetia Stevia, Libanius Jocoque Seco Natural , Fresas, AdeS Leche de Soya Cero Azucar, Toronja, Queso Ricotta (Leche Entera), Bimbo Pan Integral Cero Cero, Canela, Cardamomo, Jengibre, Cúrcuma, Miel, Aires De Campo Aceite de Coco Orgánico Extra Virgen. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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