Weigh In record (no journal entry) for 23 July 2019
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 35.71g | Prot: 35.26g | Carbs: 81.25g.
Breakfast: Пахлава, Чай с Молоком. Lunch: Red Bull Энергетик. Dinner: Куриное Филе. Snacks/Other: Айран. more...
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Losing 0.1 kg a Week
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Коваленко Индира's Weight History
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