Weigh In record (no journal entry) for 23 July 2019
|
70.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 73.60g | Prot: 35.77g | Carbs: 74.76g.
Breakfast: Zumo de Naranja Natural, Aceite de Oliva, Hacendado Hummus, Bimbo Bimbo sin Corteza . Lunch: Vino Blanco de Mesa, Aceite de Oliva, Ensalada Mixta, La Gula La Gula del Norte, Almejas al Vapor o Hervidas. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soniafr95's Weight History
|