Flavia_L's Journal, 23 Jul 19

Weigh In record (no journal entry) for 23 July 2019
92.7 kg Lost so far: 2.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:
1732 kcal Fat: 72.34g | Prot: 88.08g | Carbs: 192.10g.   Breakfast: Hogareñas Salvado, Hogareñas Salvado, SanCor Queso Cremoso Sancor, La Serenísima Leche Descremada, Té (Infusión). Lunch: Puré de Calabaza, Pan Blanco, Naranjas Ombligonas, Colita de Cuadril a la Essen. Dinner: Pan Blanco, Naranjas Ombligonas, Huevo, Tomates, Repollo, Costeleta. Snacks/Other: Exquisita Gelatina Frambuesa. more...
2453 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours, Breastfeeding - 2 hours. more...
Losing 2.1 kg a Week

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Flavia_L's Weight History


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