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tou na luta pra chegar na casa Dos 68
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79 kg
Lost so far: 32 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 78.31g | Prot: 32.95g | Carbs: 93.42g.
Breakfast: Coco, Fortaleza Bolacha Cream Cracker, Tapioca, Café com Leite Integral. Lunch: Salada Verde Mista, Omelete, Vitamina de Abacate, Sopa de Abóbora, Sopa de Repolho. Dinner: Coco, Café, Sopa de Abóbora. more...
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steady weight
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zildenemendesfasilva@gmail's Weight History
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