mcecyr's Journal, 23 Jul 19

Não posso engordar...tenho que perder peso ...mais pesada+cansada+sedentária

59.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:

165 kcal

Fat: 2.19g | Prot: 2.60g | Carbs: 33.02g. Breakfast: Grings Matchá Detox. Dinner: Sopa de Mandioquinha. Snacks/Other: Café. more...

1486 kcal

Exercise: Watching TV/Computer - 1 hour, Resting - 10 hours, Sleeping - 13 hours. more...

Gaining 2.7 kg a Week


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mcecyr's Weight History