Weigh In record (no journal entry) for 23 July 2019
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76.2 kg
Lost so far: 12.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 39.96g | Prot: 32.16g | Carbs: 109.92g.
Breakfast: Dr. Oetker Ristorante Quattro Formaggi. Lunch: Морковный Сок, Альметте Творожный Сыр с Огурцами и Зеленью, Картошка Вареная. Dinner: Картошка Вареная. Snacks/Other: Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Президент Сыр Бри. more...
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Losing 0.8 kg a Week
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chasescamander's Weight History
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