Weigh In record (no journal entry) for 23 July 2019
|
60.1 kg
Lost so far: 1.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 62.58g | Prot: 80.28g | Carbs: 45.96g.
Breakfast: Queijo Mozzarella, Qualitá Abacaxi em Cubos, Suco de Couve com Limão, Ovo Mexido. Lunch: Tomates, Repolho Refogado, Bife de Carne de Vaca, Queijo Coalho. Dinner: Café (Infusão), Girardi Lombo Defumado, Ovo Frito, Queijo Mozzarella, Pão Low Carb. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carlotheenha's Weight History
|