Weigh In record (no journal entry) for 23 July 2019
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105.2 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2902 kcal
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Fat: 110.17g | Prot: 146.30g | Carbs: 332.52g.
Breakfast: Café con Leche, Pan Blanco, Huevo Frito, Huevo Revuelto, Pan Blanco, Jugo de Naranja, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco. Lunch: Jugo de Maracuya, Arroz Blanco, Pechuga de Pollo a la Plancha, Lentejas Cocidas. Dinner: Arroz Blanco, Pechuga de Pollo, Jugo de Maracuya, Lentejas Cocidas. Snacks/Other: Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco, Margarita Papas Pollo. more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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