Weigh In record (no journal entry) for 23 July 2019
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 53.27g | Prot: 150.87g | Carbs: 79.67g.
Breakfast: Palta, Yema de Huevo, Clara de Huevo. Lunch: CasanCrem CasanCrem Light, Merluza Plancha, Fargo Pan Doble Integral. Dinner: Merluza Plancha, Banana. Snacks/Other: Merluza Plancha. more...
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Gaining 2.8 kg a Week
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Daniel.8000's Weight History
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