Weigh In record (no journal entry) for 23 July 2019
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 13.70g | Prot: 31.06g | Carbs: 18.42g.
Breakfast: Белый Город Молоко 2,5%, Dr. Korner Хлебцы Рисовые, Куриные Голени. more...
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Gaining 0.4 kg a Week
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