5Nay's Journal, 23 Jul 19

Weigh In record (no journal entry) for 23 July 2019

72.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:

5 kcal

Fat: 0.14g | Prot: 0.14g | Carbs: 0.18g. Breakfast: Nespresso Café. more...

Gaining 0.5 kg a Week

5Nay's Weight History