Weigh In record (no journal entry) for 23 July 2019
|
65.5 kg
Lost so far: 59 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 17.68g | Prot: 73.92g | Carbs: 71.87g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Lidl Brokkoli, Culinea Hähnchenbrustfilet. Dinner: Layenberger Fit + Feelgood Slim Schoko-Nuss, Milch 1,5%. Snacks/Other: Gelatelli Frozen Skyr Kirsche (150ml), Sondey Neo, Heidelbeeren. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ineskatja's Weight History
|