Weigh In record (no journal entry) for 20 July 2019
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 69.87g | Prot: 175.99g | Carbs: 224.46g.
Breakfast: 小籠包. Dinner: 鹽酥雞. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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