chloe0091621's Journal, 23 Jul 19

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體重沒有控制好又溜出去
愛去夜市，吃飯時間超過6點

79 kg Lost so far: 6.2 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:

1003 kcal

Fat: 43.02g | Prot: 43.07g | Carbs: 124.82g. Breakfast: 7-11 蒸地瓜, 水, 地瓜葉, 芝司樂 (Cheesedale) 起司片, 白吐司, 荷包蛋. Lunch: 7-11 蒸地瓜, 炒豆芽, 大陸妹. Dinner: 花生醬, 白吐司. Snacks/Other: 香蕉. more...

1937 kcal

Exercise: Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 27 minutes. more...

Gaining 0.3 kg a Week

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chloe0091621's Journal, 23 Jul 19

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