Weigh In record (no journal entry) for 23 July 2019
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64 kg
Lost so far: 4.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 88.87g | Prot: 21.84g | Carbs: 71.44g.
Lunch: Кудесница Мука Кукурузная, Рисовая Мука, Кефир 2,5%, Яйцо, Яблоки. Dinner: Hochland Творожный Сыр Сливочный , Чудское Озеро Сливки 33%. more...
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Losing 1.4 kg a Week
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