|
體脂肪 35.6
|
60.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 28.86g | Prot: 16.61g | Carbs: 71.88g.
Breakfast: 國農 鮮奶, 即溶咖啡（咖啡粉）, 水煮蛋, 全聯 栗香地瓜. Snacks/Other: 華元 波的多洋芋片喜馬拉雅玫瑰鹽味, 芒果乾. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hsiuzulin's Weight History
|