jaeeun0393's Journal, 23 Jul 19

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Weigh In record (no journal entry) for 23 July 2019

56 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:

1353 kcal

Fat: 19.24g | Prot: 44.31g | Carbs: 254.04g. Breakfast: 소불고기, 밥. Lunch: 나물비빔밥. Dinner: 바나나, 삶은 계란. Snacks/Other: 수박주스, 막대사탕, 맥심 아이스 커피믹스. more...

1459 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Exercise machine (slow) - 19 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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jaeeun0393's Journal, 23 Jul 19

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jaeeun0393's Weight History