Weigh In record (no journal entry) for 23 July 2019
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 30.11g | Prot: 43.18g | Carbs: 93.45g.
Breakfast: 체리, 토마토 주스, 찐단호박, 떡갈비. Lunch: 찐감자. more...
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Losing 3.5 kg a Week
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summer1004's Weight History
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