Weigh In record (no journal entry) for 23 July 2019
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50.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 54.83g | Prot: 81.93g | Carbs: 75.09g.
Breakfast: 蛋餅. Lunch: 炸豬排, 炒青菜, 蒸蛋. Dinner: 曾拌麵 椒麻油香, 空心菜. Snacks/Other: 拿鐵咖啡. more...
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Gaining 4.2 kg a Week
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winnie990314's Weight History
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