Angel E.P.'s Journal, 22 Jul 19

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Weigh In record (no journal entry) for 22 July 2019

85 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:

1405 kcal

Fat: 59.15g | Prot: 21.03g | Carbs: 210.42g. Breakfast: Manzana, Mate. Lunch: El Noble Empanada de Carne Suave . Dinner: Guiso de Arroz. Snacks/Other: Mate, Manzana, Manzana, Pan Amasado. more...

2590 kcal

Exercise: Rutina diaria - 30 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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Angel E.P.'s Weight History

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Angel E.P.'s Journal, 22 Jul 19

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Angel E.P.'s Weight History