Weigh In record (no journal entry) for 22 July 2019
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 59.08g | Prot: 109.13g | Carbs: 177.74g.
Breakfast: Ondine Milk Egg, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g). Lunch: Monoprix Beurre Doux, Pastèque, Le Gaulois Filets de Poulet. Dinner: Chipolatas, Harry's Pain de Mie Complet (42g), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Heudebert La Biscotte, Nestlé Yaos le Yaourt A la Grecque, Courgette. Snacks/Other: Gerlinéa Crème Vanille, Le Gaulois Filets de Poulet. more...
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steady weight
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musclesophie66's Weight History
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