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just_caroline
Journal
12 Jan 13
just_caroline's Journal, 12 Jan 13
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had some wine yesterday for my birthday. stuck to 2 glasses. Trust me... that is good for me. I love me some wine! hahaha
83.9 kg
Lost so far:
2.6 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2013:
1554 kcal
Fat: 46.00g | Prot: 57.50g | Carbs: 197.50g.
Breakfast:
Honey Nut Cheerios.
Lunch:
theatre popcorn.
Dinner:
fruit ihop, Simple & Fit Grilled Balsamic-Glazed Chicken.
Snacks/Other:
coors light, honey nut cheerios.
more...
2066 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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just_caroline's Weight History
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