Weigh In record (no journal entry) for 22 July 2019
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74.4 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 13.48g | Prot: 29.17g | Carbs: 71.58g.
Lunch: Dona Benta Bolo de Chocolate, Santa Helena Paçoquita (15g), Carne de Panela. more...
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Gaining 4.2 kg a Week
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fabio1775's Weight History
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