Weigh In record (no journal entry) for 22 July 2019
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88.9 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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110 kcal
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Fat: 3.00g | Prot: 11.00g | Carbs: 13.00g.
Breakfast: Optavia Zesty Lemon Crisp Bar. more...
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Gaining 5.7 kg a Week
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pmjeff21's Weight History
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