Weigh In record (no journal entry) for 22 July 2019
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42.5 kg
Lost so far: 5.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 22.18g | Prot: 7.41g | Carbs: 65.58g.
Snacks/Other: Ne Moloko Овсяное Классическое Лайт 1,5%, Домик в деревне Молоко 2,5%, Twix Белый Шоколад, Milky Way Шоколадный Батончик. more...
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Losing 2.5 kg a Week
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