elli.totoshka's Journal, 22 Jul 19

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Weigh In record (no journal entry) for 22 July 2019

55.2 kg Lost so far: 0 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:

854 kcal

Fat: 41.91g | Prot: 43.13g | Carbs: 78.61g. Breakfast: Рот Фронт Конфета Батончик, Волжаночка Сырок Творожный с Курагой 8%, Овсяная Каша на Воде. Lunch: Куриная Печень, Салат Овощной с Маслом, Гречка Отварная. more...

2156 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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elli.totoshka's Journal, 22 Jul 19

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