Weigh In record (no journal entry) for 22 July 2019
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74.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 20.70g | Prot: 27.28g | Carbs: 69.53g.
Breakfast: Русский продукт Овсянка Монастырская. Lunch: Rusfruit Фруктовый Батончик Черника, Mlekara Sabac Сербская Брынза, Огурец (с Кожурой), Сваренное Вкрутую Яйцо, Помидоры. Snacks/Other: Персики. more...
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Gaining 0.2 kg a Week
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Maskalenko.k's Weight History
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