hsiuzulin's Journal, 22 Jul 19

清腸後的體重
60.8 kg Lost so far: 2.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
989 kcal Fat: 31.30g | Prot: 26.00g | Carbs: 153.10g.   Breakfast: iseLect 拿鐵咖啡, 7-11 佛蒙特咖哩雞排飯糰. Dinner: 全聯 栗香地瓜, 統一 統一陽光糙米漿, 生活 黑木耳露. more...
452 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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hsiuzulin's Weight History


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