Weigh In record (no journal entry) for 22 July 2019
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89.9 kg
Lost so far: 5.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 43.44g | Prot: 32.27g | Carbs: 113.18g.
Breakfast: 허쉬 키세스 아몬드 초콜릿. Lunch: 코스트코 고다치즈, 코스트코 고다치즈, 뚜레쥬르 밀크쿠키, 고봉민김밥 돈까스김밥. Dinner: 고봉민김밥 돈까스김밥, 서브웨이 쉬림프 아보카도. more...
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Losing 1.4 kg a Week
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Recondita's Weight History
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