Weigh In record (no journal entry) for 21 July 2019
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101.2 kg
Lost so far: 34.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 96.30g | Prot: 130.86g | Carbs: 81.54g.
Breakfast: Brasitalia Pele Frita Suína (Pururuca). Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Pele e Carne da Coxa de Frango. Snacks/Other: Sococo Flococo, Essential Nutrition Xilitol, Garoto Cacau em Pó Solúvel 100% Cacau, Quaker Aveia em Flocos, Gergelim, AdeS Leite de Amendoas. more...
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Losing 0.7 kg a Week
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Rita SouMar's Weight History
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