Weigh In record (no journal entry) for 21 July 2019
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49 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 61.15g | Prot: 65.70g | Carbs: 215.24g.
Breakfast: Tapioca, Casa do Pão de Queijo Café com Leite Grande , Ovo Mexido. Lunch: Macarronada, Sopa de Galinha, Sopa de Galinha com Pedaços (Enlatado), Macarronada. Snacks/Other: Mamão, Mamão Papaia, Bolo de Coco, Bolo de Tapioca. more...
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Gaining 1.2 kg a Week
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nina0605's Weight History
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