Weigh In record (no journal entry) for 21 July 2019
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 99.11g | Prot: 49.72g | Carbs: 202.45g.
Breakfast: Piña, Borges Bebida de Arroz y Nuez, Juice Plus Complete Vainilla. Lunch: Tortilla de Huevo, Berenjena, Aceite de Oliva, Cos o Lechuga Romana, Pepino (Pelado), Tomates. Dinner: Borges Bebida de Arroz y Nuez, Juice Plus Complete Chocolate. Snacks/Other: Agua, Agua, Picotas, Agua, Nueces. more...
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1793 kcal
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Exercise:
Intervalo a tiempos MHunters - 9 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours and 6 minutes, Sleeping - 9 hours and 45 minutes. more...
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Gaining 1.6 kg a Week
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egdelgada's Weight History
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