Weigh In record (no journal entry) for 21 July 2019
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88.1 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 6.00g | Prot: 22.00g | Carbs: 25.00g.
Breakfast: Optavia Drizzled Chocolate Fudge Crisp Bar. Snacks/Other: Optavia Zesty Lemon Crisp Bar. more...
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Losing 4.4 kg a Week
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pmjeff21's Weight History
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