Weigh In record (no journal entry) for 21 July 2019
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 42.40g | Prot: 52.70g | Carbs: 177.98g.
Breakfast: Помидоры, Спагетти. Lunch: Брынза, Сарделька, Хлеб Черный. Dinner: Своя Линия Пельмени со Свининой и Говядиной . Snacks/Other: Snickers Сникерс , Яблоко. more...
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steady weight
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tranzitamrita's Weight History
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