Verdammter Alkohol
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113.8 kg
Lost so far: 5.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 72.99g | Prot: 99.31g | Carbs: 193.82g.
Breakfast: Gut & Günstig Vollkorn Toast, Nutella Nutella, Kaffee mit Milch. Lunch: Wassermelone, Gut & Günstig Pizza Box Tomatensauce, Gut & Günstig Pizza Box Teig, Gut & Günstig Sonnenmais, Rote Paprika, Ja! Gouda Holland Jung, Aldi Thunfisch in Eigenem Saft. Dinner: Wassermelone, Landbeck Schinken-Bockwürstchen, Ei. Snacks/Other: Ehrmann High Protein Pudding Vanilla, Ja! ACE Vitamingetränk. more...
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3131 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.3 kg a Week
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Comments
Dafür war ich brav 1h schwimmen
21 Jul 19 by member: Multigirl80
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Multigirl80's Weight History
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