guanguine62's Journal, 21 Jul 19

Weigh In record (no journal entry) for 21 July 2019
62.5 kg Lost so far: 6.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
938 kcal Fat: 46.88g | Prot: 58.97g | Carbs: 78.88g.   Breakfast: Melon. Lunch: Cora Betterave Rouge Assaisonné, Rustica Sauce Cesar, Avocat, Delpierre Crevettes, Tomates Cerises, Olives Vertes, Cornichons, Concombre (Pelé), Top Budget Carottes Râpées Assaisonnées, Cora Coeur de Laitue. Dinner: Puget Huile d'olive, Le Gaulois Brochettes de Dinde, Semoule Cuite, Tomates, Cora Coeur de Laitue, Concombre (Pelé), Carrefour Sauce Caesar. Snacks/Other: Cora Biscuits Petit Déjeuner Céréales , Melon. more...
Losing 1.3 kg a Week

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Comments 
Super! Quel parcours! 
21 Jul 19 by member: PyerPolJak
Merci 😀 
21 Jul 19 by member: guanguine62

     
 

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