Weigh In record (no journal entry) for 20 July 2019
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116.8 kg
Lost so far: 3.4 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 56.71g | Prot: 63.74g | Carbs: 14.36g.
Breakfast: Pan Keto, Café Colado. Lunch: Hacendado Salchichas Estilo Viena con Queso, Huevos Revueltos (Enteros, Cocidos). Dinner: Queso Mozzarella, Queso de Cabra, Pimientos Verdes Fritos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Hacendado Infusión Fría Piña Colada. more...
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Losing 0.5 kg a Week
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elsebritt's Weight History
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