Weigh In record (no journal entry) for 20 July 2019
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52 kg
Lost so far: 11.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 16.10g | Prot: 35.94g | Carbs: 149.55g.
Lunch: Acelga, Calabacín, Lentejas Hervidas, Garbanzos Cocidos, Apio, Zanahoria. Dinner: Grido Casatta, Lentejas Hervidas, Acelga, Calabacín, Vegetalex Hamburguesa de Verdura . Snacks/Other: Palomitas de Maíz, Zanahoria, Mandarinas, Manzana Verde. more...
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Losing 0.8 kg a Week
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sechenique74's Weight History
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