Weigh In record (no journal entry) for 20 July 2019
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110 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 39.06g | Prot: 70.32g | Carbs: 169.20g.
Breakfast: La Serenísima Leche Parcialmente Descremada Fortificada con Hierro, Arcor Mermelada de Durazno, Quaker Avena Tradicional. Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera, Pechuga de Pollo (sin Comer la Piel), Zanahoria, Tomates, Lechuga, Huevo Duro. Dinner: Zanahoria, Nucete Aceitunas Verdes en Salmuera, Huevo (Entero), Arcor Choclo Amarillo Entero, Tomates, Lechuga. Snacks/Other: Clight Jugo, Cereal Mix Barra Rellena con Frutilla, Gallo Bizcochos de Arroz Dulces, Taragüi Mate Cocido Niños, Pechuga de Pollo (sin Comer la Piel), Exquisita Gelatina Light, CasanCrem CasanCrem Light, Quaker Avena Tradicional. more...
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steady weight
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