Weigh In record (no journal entry) for 20 July 2019
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68.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 19.60g | Prot: 71.40g | Carbs: 72.40g.
Lunch: Monini Olio Extra Vergine di Oliva, Delizie del Sole Broccoli, Delizie del Contadino Filetto di Petto di Pollo a Fette, Tre Mulini Pasta Integrale. Snacks/Other: Myprotein Protein Light Bar Caramel Peanut. more...
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Losing 1.2 kg a Week
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giuseppevicario's Weight History
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