Weigh In record (no journal entry) for 20 July 2019
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 117.75g | Prot: 113.71g | Carbs: 205.56g.
Breakfast: Fiorentini Burro di Arachidi, Fage Yogurt Greco Total 0%, Marmellate e Conserve, Pianamiele Miele Millefiori, Esselunga Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Armonie Malto d'orzo . Lunch: Prosciutto Crudo, Parma Coppa, Pesca, Risotto allo Zafferano, Salame, Mascao Fave di Cacao. Dinner: Albicocche, Esselunga Crostata alle More, Amica Chips Eldorada, Costine di Maiale. more...
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Losing 2.1 kg a Week
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caronte78va's Weight History
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