Weigh In record (no journal entry) for 20 July 2019
|
66.6 kg
Lost so far: 23.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 25.35g | Prot: 21.83g | Carbs: 92.33g.
Breakfast: Кофе (из Молотых Зерен), Schogetten Trilogia, Дмитровский Молочный Завод Простокваша Мечниковская, Виктория Оладьи. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
legislation-spb's Weight History
|