Weigh In record (no journal entry) for 20 July 2019
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60.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 18.97g | Prot: 46.23g | Carbs: 17.91g.
Breakfast: Continente Pão Shape, Continente Equilibrio Queijo Creme para Barrar. Lunch: Salmão no Forno ou Grelhado, Alface, Azeitonas Pretas, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Royal Gelatina 10Kcal. more...
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Losing 0.6 kg a Week
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Patricia121979's Weight History
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