Weigh In record (no journal entry) for 20 July 2019
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45.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 10.15g | Prot: 31.05g | Carbs: 89.80g.
Breakfast: Sojasun Lait de Soja, Banana Bread, Oranges, Câlin Fromage Blanc 0%. Lunch: Oranges, Taillefine Fromage Blanc 0%, Melon, Penne. Dinner: Salade de Laitue avec Fromage, Tomate et / ou Carottes, Zespri Kiwi Gold, Nectarines. more...
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Losing 0.1 kg a Week
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floptmgn's Weight History
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