Weigh In record (no journal entry) for 20 July 2019
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72.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 18.70g | Prot: 11.17g | Carbs: 54.07g.
Breakfast: Каждый День Грецкие Орехи , Шармель Зефир с Ароматом Ванили. Lunch: Epica Йогурт Манго-Семена Чиа. more...
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Losing 1.1 kg a Week
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morgan-m's Weight History
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