danyerro's Journal, 19 Jul 19

Weigh In record (no journal entry) for 19 July 2019
57.2 kg Lost so far: 6.1 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
1359 kcal Fat: 47.61g | Prot: 80.00g | Carbs: 156.69g.   Breakfast: Taragüi Yerba Mate, Arcor Mermelada Light de Frutilla, CasanCrem CasanCrem Light. Lunch: Pizza de Queso. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Ternera. Snacks/Other: Balcarce Conitos, Taragüi Yerba Mate, Lactal Pan Salvado, Arcor Mermelada Light de Frutilla, CasanCrem CasanCrem Light. more...
Losing 0.6 kg a Week

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danyerro's Weight History


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