Weigh In record (no journal entry) for 20 July 2019
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69 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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900 kcal
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Fat: 42.74g | Prot: 34.13g | Carbs: 90.58g.
Breakfast: Indonesian Stir Fried Vegetables, Nasi Putih. Lunch: Nasi Putih, Roasted Duck. Dinner: Indonesian Stir Fried Vegetables, Roasted Duck (Skin Eaten), Nasi Putih. more...
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AMANDAZA1's Weight History
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