體重58.2 BMI 21.4 體脂肪 24.4 肌肉量 41.3 推估骨骼量 2.7 內臟脂肪 4.5 基礎代謝 1261 體內年齡 37
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58.2 kg
Lost so far: 18.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 8.60g | Prot: 19.30g | Carbs: 96.79g.
Breakfast: 香蕉, 福樂 優格, 豆干, 南瓜粥. more...
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Losing 5.6 kg a Week
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