A49131's Journal, 20 Jul 19

體重58.2
BMI 21.4
體脂肪 24.4
肌肉量 41.3
推估骨骼量 2.7
內臟脂肪 4.5
基礎代謝 1261
體內年齡 37
58.2 kg Lost so far: 18.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:
512 kcal Fat: 8.60g | Prot: 19.30g | Carbs: 96.79g.   Breakfast: 香蕉, 福樂 優格, 豆干, 南瓜粥. more...
Losing 5.6 kg a Week

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A49131's Weight History


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